Weigh In record (no journal entry) for 26 November 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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799 kcal
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Fat: 28.75g | Prot: 30.23g | Carbs: 101.00g.
Breakfast: Landliebe Fruchtcreme Aprikose , Fol Epi Legere, Hofmaier Lachsschinken, Kaufland Dinkelbrötchen. Snacks/Other: Dr. Quendt Dresdner Christstollen. more...
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Losing 1.4 kg a Week
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