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Trying to figure this app out. Been under the weather for over a week and been unable to go to the gym. I can't wait to get back in there. I need to dial my diet back in. Holiday season sucks sometimes..lol
View Diet Calendar, 25 November 2022:
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2494 kcal
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Fat: 127.55g | Prot: 94.96g | Carbs: 225.50g.
Breakfast: L'oven Fresh Blueberry Bagel, Celeste Pizza For One - Sausage & Pepperoni. Lunch: Great Value Cinnamon Rolls with Icing, Claussen Dill Pickle Spears, Great Value Mild Cheddar Cheese, Hidden Valley The Original Ranch, Tillamook Medium White Cheddar Cheese. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Sliced New Potatoes. Snacks/Other: Great Value Whole Milk, Malt-O-Meal Frosted Flakes. more...
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 Comments
It is good to have someone to stay together.
25 Nov 22 by member: Anne Stephanie
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Hang in there, @Iron! Hope you feel better!
💪 💯 🌎 🫶 ☘️
25 Nov 22 by member: 3dkids2
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25 Nov 22 by member: buenitabishop
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I feel your pain! My need encouragement so today I am going to join the gym. If I continue this way I will begin to have health problems. No way!!!
26 Nov 22 by member: Emmy Dee
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iron_playground's Weight History
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