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Grynch
Journal
25 Nov 22
Grynch's Journal, 25 Nov 22
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Weigh In record (no journal entry) for 25 November 2022
99.3 kg
Lost so far:
33.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2022:
1600 kcal
Fat: 49.30g | Prot: 59.24g | Carbs: 131.53g.
Breakfast:
Coffee with Cream, Aunt Jemima Homestyle Pancakes.
Lunch:
Miller Brewing Company Lite Beer (Bottle).
Dinner:
Marinela Polvorones Shortbread Cookies, HEB Meal Simple Beef Stroganoff with Egg Noodles.
Snacks/Other:
Jenny Craig Turkey Club Panini.
more...
2253 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.7 kg a Week
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Grynch's Weight History
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