Weigh In record (no journal entry) for 24 November 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1584 kcal
|
Fat: 53.27g | Prot: 131.28g | Carbs: 142.54g.
Breakfast: Isadora Frijoles Refritos Bayos, Lala Queso Manchego Rallado, FUD Jamón de Pierna Virginia, Queso Panela, Bolillo, Mayonesa, Aguacate, Pan Dulce, Optimum Nutrition Gold Whey Protein, Bistec de Res, Arroz Blanco. Lunch: Aguacate, Tortillas de Maíz, Bistec de Res. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|