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Vihdoinkin nytkähti alemmaksi 😄👍
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70.2 kg
Lost so far: 10.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1375 kcal
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Fat: 52.25g | Prot: 68.01g | Carbs: 141.02g.
Breakfast: Pirkka Mandariini, Valio Oltermanni 17%, Rainbow Mansikkahillo , Kotimaista Rasvaton Raejuusto, VegeSun Vaalea Soijarouhe, Reformi Fibrex, Kotimaista Kaurahiutale. Lunch: Pirkka Jauhelihakeitto, Kotimaista Rasvaton Raejuusto. Dinner: Kotimaista Rasvaton Maito, Rainbow Silli, Valio Oltermanni 17%, Keiju Kasvirasvalevite 70%, Putaan Pulla Kaurakiekko. Snacks/Other: Keiju Kasvirasvalevite 70%, Rainbow Mansikkahillo , Sokeri, Maitokolmio Fit Rasvaton Pehmeä Rahka, Fazer Sokerileipurin Pulla. more...
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Losing 0.0 kg a Week
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Tuisku123's Weight History
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