Weigh In record (no journal entry) for 25 November 2022
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85.4 kg
Lost so far: 16.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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700 kcal
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Fat: 35.69g | Prot: 24.93g | Carbs: 68.74g.
Breakfast: Vita D'or Maiju Laktoositon Kasvirasvalevite, Rainbow Riisikakku, Atria Saunapalvi. Second Breakfast: Pekoni (Paistettu Pannulla). Elevenses: Atria Atrilli Grillimakkara, Grillimaisteri Hodarisämpylä. more...
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Losing 3.2 kg a Week
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mertsi68's Weight History
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