Weigh In record (no journal entry) for 25 November 2022
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61 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1462 kcal
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Fat: 32.49g | Prot: 65.84g | Carbs: 125.20g.
Breakfast: Вареное Яйцо. Lunch: Мандарины, Щи. Dinner: Яйцо, Сырный Дом Сыр Сулугуни, Творог 5%, Лаваш Тонкий, Пиво. Snacks/Other: Мёд, Dr. Korner Хлебцы Семь Злаков, Коммунарка Шоколад Горький 85%. more...
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Gaining 2.8 kg a Week
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lush20071983's Weight History
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