brandon2big4u's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
107.0 kg Lost so far: 4.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
1840 kcal Fat: 103.50g | Prot: 62.00g | Carbs: 164.93g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Hershey's Cookies 'n' Creme Eggs, Beef Jerky, Little Debbie Christmas Tree Cakes. Dinner: Daisy Sour Cream, Tortilla Chips (White Corn, Unsalted), TGI Friday's Spinach, Cheese & Artichoke Dip, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Fried Batter Dipped Mushrooms, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
3956 kcal Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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brandon2big4u's Weight History


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