Weigh In record (no journal entry) for 25 November 2022
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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935 kcal
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Fat: 48.60g | Prot: 62.84g | Carbs: 65.63g.
Lunch: Mühlenhof Schweinegeschnetzeltes, Leichter Genuss Gratinkäse, Champignons, Aldi Kochschinken, Mais, Barilla Basilico, More Nutrition Protein Wrap. Dinner: Äpfel, Globus Fleischwurst. Snacks/Other: Vanillekipferl. more...
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Gaining 2.8 kg a Week
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Eve160983's Weight History
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