Weigh In record (no journal entry) for 25 November 2022
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73.9 kg
Lost so far: 8.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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407 kcal
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Fat: 15.09g | Prot: 45.34g | Carbs: 22.10g.
Dinner: Pechuga de Pollo, Huevo Duro, Tomates, Lentejas Hervidas. more...
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Losing 3.5 kg a Week
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nataliagperdomon's Weight History
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