Weigh In record (no journal entry) for 25 November 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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272 kcal
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Fat: 9.73g | Prot: 27.80g | Carbs: 17.10g.
Lunch: Кубанская Буренка Масло Сливочное 72,5%, Агро-Альянс Чечевица Красная, Рококо Куриное Филе. more...
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Losing 3.5 kg a Week
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Ch_eerful's Weight History
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