Weigh In record (no journal entry) for 28 June 2011
|
80.4 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 46.36g | Prot: 28.34g | Carbs: 142.59g.
Breakfast: baby carrots. Lunch: rolo caramel, breaded fish tacos. Dinner: Thai Stir-Fry. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|