Weigh In record (no journal entry) for 24 November 2022
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89 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1203 kcal
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Fat: 70.00g | Prot: 73.52g | Carbs: 69.17g.
Breakfast: Ovo Mexido, Melão Amarelo, Ovo Mexido. Lunch: Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Extra Fígado Bovino. Dinner: Queijo Minas, Crepioca. Snacks/Other: Melão Amarelo. more...
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Losing 1.4 kg a Week
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m.carine's Weight History
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