Weigh In record (no journal entry) for 24 November 2022
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112 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1772 kcal
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Fat: 78.81g | Prot: 82.06g | Carbs: 194.21g.
Breakfast: Café, Huevo Frito, Tortillas de Maíz, Frijoles Refritos, Melón, Papaya, Manzana. Lunch: Taco de Carnitas. Dinner: Concha. Snacks/Other: Pistachos. more...
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3759 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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reynaldoeg's Weight History
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