Weigh In record (no journal entry) for 24 November 2022
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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289 kcal
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Fat: 11.44g | Prot: 17.30g | Carbs: 33.89g.
Lunch: Liebig Soupe de Poissons. Dinner: Liebig Soupe de Poissons. Snacks/Other: Clémentines, Kinder Mini Eggs. more...
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Losing 0.5 kg a Week
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