Weigh In record (no journal entry) for 24 November 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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980 kcal
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Fat: 40.39g | Prot: 50.39g | Carbs: 100.57g.
Breakfast: Банан, Активиа Термостатная Натуральный Биойогурт , Творог 5%. Lunch: Куриное Суфле, Макароны Отварные. Dinner: Орехи Кешью. Snacks/Other: Фили-Бейкер Тирамису. more...
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Losing 1.4 kg a Week
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katusha_gam's Weight History
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