Weigh In record (no journal entry) for 24 November 2022
|
66.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
380 kcal
|
Fat: 21.20g | Prot: 15.34g | Carbs: 31.32g.
Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, Кофе с Сахаром, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|