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Eden6
Journal
01 Apr 15
Eden6's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
71.0 kg
Lost so far:
0.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1100 kcal
Fat: 34.50g | Prot: 69.00g | Carbs: 143.00g.
Breakfast:
doubleshot dark chocolate coffee & protein.
Lunch:
Publix Turkey Italian Wrap.
Dinner:
Progresso Split Pea with Ham Soup, Green Giant Tuscan Seasoned Broccoli.
more...
2170 kcal
Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
4 Supporters
Support
Comments
Nice drop :-)
01 Apr 15 by member:
snezica
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Eden6's Weight History
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