Weigh In record (no journal entry) for 23 November 2022
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74.9 kg
Lost so far: 7.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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239 kcal
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Fat: 8.66g | Prot: 16.52g | Carbs: 25.12g.
Dinner: Hummus, Lentejas Hervidas, Tomates, Huevo Duro. more...
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Losing 0.6 kg a Week
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nataliagperdomon's Weight History
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