Weigh In record (no journal entry) for 23 November 2022
|
43.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
230 kcal
|
Fat: 3.28g | Prot: 36.55g | Carbs: 10.93g.
Dinner: Hähnchenbrustfilet, Champignons Frisch, Strauchtomaten, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
|
Losing 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kataklysmus's Weight History
|