Weigh In record (no journal entry) for 23 November 2022
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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852 kcal
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Fat: 34.97g | Prot: 35.10g | Carbs: 125.16g.
Breakfast: Salada de Frutas, Matte Leão Leão Ice Tea Limão. Lunch: Panqueca de Carne Moída, Poços de Caldas Requeijão Cremoso. Dinner: Rei do Mate Baguete Peito de Peru com Queijo. more...
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Losing 5.6 kg a Week
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ana.carolsdias's Weight History
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