Weigh In record (no journal entry) for 23 November 2022
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86 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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226 kcal
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Fat: 12.80g | Prot: 16.33g | Carbs: 10.49g.
Breakfast: Данон Йогурт Натуральный 3,3%, Ашан Помидор, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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Надежда 228's Weight History
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