Weigh In record (no journal entry) for 23 November 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1548 kcal
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Fat: 42.53g | Prot: 47.80g | Carbs: 222.56g.
Breakfast: Kiwi, DM Bio Apfelmark mit Mango, Milbona Skyr Pur, Ener Bio 5-Korn Basis-Flockenmischung, DM Leinsamen Geschrotet, Aldi Bio Kerne-Mix. Lunch: Aldi Bio Kerne-Mix, Arabisches Fladenbrot, Aldi Kräuter Frischkäsezubereitung, Knorr Brokkoli Suppe , Mischkornbrot. Dinner: Suntat Weiße Bohnen in Tomatensauce, Reis (Gekocht), Lindenhof Gouda, Laugenbrezeln. Snacks/Other: Glühwein, Rührkuchen, Äpfel. more...
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Losing 0.2 kg a Week
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Mona_Lina's Weight History
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