Weigh In record (no journal entry) for 01 April 2015
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.29g | Prot: 67.20g | Carbs: 143.49g.
Breakfast: Пастила, Кофе, Now Яблочная Клетчатка. Lunch: Чай, Куриные Крылышки с Кожей (Запеченные), Сырники. Dinner: Курица Гриль, Капустный Салат. Snacks/Other: Клементины, Летний День Молоко 3,2%, Кукурузные Хлопья, Кофе, Магнит Яблоко, Яблоко. more...
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3156 kcal
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Exercise:
Cross Training - 5 minutes, Reading - 4 hours, Hiking - 1 hour and 10 minutes, Cleaning - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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oluszka.b's Weight History
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