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View Diet Calendar, 22 November 2022:
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622 kcal
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Fat: 10.24g | Prot: 26.11g | Carbs: 103.18g.
Lunch: Kuning Telur, Putih Telur Matang, Kangkung, Mentimun (Kupas), Nasi Putih. Dinner: Flimty Flimty Raspberry, Tempe, ABC Saus Sambal , Tahu, Kubis, Mentimun (Kupas), ABC Saus Tomat, Nasi Putih. Snacks/Other: Pisang. more...
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1895 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, workout chleo thing - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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kekezjournal's Weight History
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