Weigh In record (no journal entry) for 31 March 2015
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97.5 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 87.83g | Prot: 97.58g | Carbs: 15.17g.
Breakfast: Sopraffina Frittata Florentine. Lunch: Skinless Chicken Breast, Green Leaf Lettuce, Butter, Chicken Broth, Bouillon or Consomme, Nutiva Organic Extra Virgin Coconut Oil, Mrs. Dash Extra Spicy Seasoning Blend. more...
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Losing 2.0 kg a Week
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fluffyjo's Weight History
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