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I lost 4.5 lbs this week :) am elated! so am down by 16 lbs in total started 6 weeks ago my goal of losing 61 lbs is closer in sight.
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1287 kcal
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Fat: 87.83g | Prot: 97.58g | Carbs: 15.17g.
Breakfast: Sopraffina Frittata Florentine. Lunch: Skinless Chicken Breast, Green Leaf Lettuce, Butter, Chicken Broth, Bouillon or Consomme, Nutiva Organic Extra Virgin Coconut Oil, Mrs. Dash Extra Spicy Seasoning Blend. more...
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 Comments
31 Mar 15 by member: izzypup68
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Very nice. Doing great, keep it up!
31 Mar 15 by member: This_Guy
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Thank you everyone for your encouragement!
31 Mar 15 by member: fluffyjo
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31 Mar 15 by member: BeGracious
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Congrat's. You're post made me smile and gave me some inspiration. I can feel your happiness and determination.
31 Mar 15 by member: Jillzee00
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fluffyjo's Weight History
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