Weigh In record (no journal entry) for 22 November 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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581 kcal
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Fat: 23.83g | Prot: 24.43g | Carbs: 67.06g.
Breakfast: Jumbo Franse Kwark Vol, AH Sojadrink Naturel. Snacks/Other: Kanzi Appels, Mandarijn, AH Banaan. more...
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Losing 0.1 kg a Week
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stresseter's Weight History
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