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This is what I weight on Thursday. The only difference is that on Thursday I forgot to take a picture of one hard boiled egg before dinner and one Tbsp of peanut butter on celery before lunch. This should have been fine. I also did weights with Bill last night and Chalene on Wed. Jogging Tues and today.
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57.4 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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