Weigh In record (no journal entry) for 22 November 2022
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85.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1947 kcal
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Fat: 53.00g | Prot: 62.47g | Carbs: 314.62g.
Breakfast: Цезарь Сулгуни Копченый, Ülker Peynirli Kraker, Рот Фронт Батончики, Банан, Кофе. Lunch: Bounty Bounty, Кофе, Прайм Стар Паста Болоньезе, Saville Макароны Penne Rigate, Спрайт Спрайт со Вкусом Лимона и Лайма. Dinner: Чай, Киви, Виноград, Кофе, Виноград. Snacks/Other: Кофе, 7 Days Мини Круассаны с Кремом "Какао". more...
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Losing 0.5 kg a Week
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Lena_SolncE's Weight History
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