Weigh In record (no journal entry) for 22 November 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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482 kcal
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Fat: 5.14g | Prot: 19.61g | Carbs: 89.49g.
Breakfast: Nestle Хрутка Шоколадные Колечки, Fit Bakery Сырники, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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azizovamavzuna's Weight History
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