Weigh In record (no journal entry) for 04 December 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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771 kcal
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Fat: 24.56g | Prot: 24.56g | Carbs: 117.77g.
Breakfast: Pisang, Pepaya, Buah Naga. Lunch: Telur, Quaker Oat. Dinner: Sawi Hijau, Quaker Oat, Pepaya. Snacks/Other: Pocky Cookies & Cream, Pepaya. more...
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mafroohalaila's Weight History
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