Weigh In record (no journal entry) for 22 November 2022
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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303 kcal
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Fat: 13.54g | Prot: 14.07g | Carbs: 30.15g.
Breakfast: Яшкино Конфеты Глэйс , Вареное Яйцо, Юг Руси Рыжиковое Масло, Бондюэль Мексиканская Смесь, MacCoffee Кофе 3 в 1 Original . more...
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Gaining 0.4 kg a Week
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Oksanaa95's Weight History
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