Weigh In record (no journal entry) for 22 November 2022
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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451 kcal
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Fat: 26.57g | Prot: 18.82g | Carbs: 35.15g.
Breakfast: Банан, Жареное Яйцо, Село Зеленое Масло Сливочное 82,5%, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. more...
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Gaining 0.4 kg a Week
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Tanny_Po's Weight History
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