Weigh In record (no journal entry) for 31 March 2015
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 44.00g | Prot: 32.00g | Carbs: 122.00g.
Breakfast: Denny's Bagel with Cream Cheese. Lunch: Lay's Wavy Original Potato Chips, Lay's Wavy Original Potato Chips, Trader Joe's Angus Cheeseburger Sliders. Snacks/Other: Twix Twix. more...
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Losing 1.3 kg a Week
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Jmontemayor's Weight History
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