Weigh In record (no journal entry) for 21 November 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1020 kcal
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Fat: 38.55g | Prot: 34.97g | Carbs: 131.22g.
Breakfast: Zuzu Iaurt, Hochland Telemea de Vacă, Fried Egg. Lunch: Ciorba De Perisoare Ciorba De Perisoare. Dinner: Alesto Dried Plums. Snacks/Other: Petit Beurre Biscuiți, Raisins. more...
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Losing 3.5 kg a Week
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WhiteRosse's Weight History
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