Weigh In record (no journal entry) for 21 November 2022
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97.4 kg
Lost so far: 13.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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72 kcal
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Fat: 3.73g | Prot: 8.98g | Carbs: 0.00g.
Lunch: Ветчина. more...
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steady weight
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Polibiruk's Weight History
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