Weigh In record (no journal entry) for 20 November 2022
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1262 kcal
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Fat: 56.90g | Prot: 88.46g | Carbs: 98.49g.
Breakfast: Tlacoyo, Lala Lala 100 sin Lactosa, Mister Natural Crema de Cacahuate, Falcon Performance Golden Vanilla, Hojuelas de Avena, Huevo. Lunch: Tortillas de Maíz, Arroz Blanco Cocido, Papas a la Francesa, Pollo Rostizado. more...
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Losing 0.1 kg a Week
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GigaCris's Weight History
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