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View Diet Calendar, 20 November 2022:
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2158 kcal
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Fat: 53.94g | Prot: 195.84g | Carbs: 218.18g.
Breakfast: Jif No Sugar Added Creamy Peanut Butter, Restaurant Style BBQ Sauce, Egg, Millville Old Fashioned Oats , Publix Pure Clover Honey, Cinnamon , Great Value 100% Liquid Egg Whites. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets, Great Value Lemon & Pepper Seasoning, Great Value Cooked Seafood Mix, Great Value Boil in a Bag Long Grain White Rice. Dinner: Great Value Small Curd Cottage Cheese, Oscar Mayer Real Bacon Bits, Paprika , Spice World Minced Onions, Great Value Taco Seasoning, Wal-Mart 93/7 Lean Ground Beef , Margaret Holmes Triple Succotash, Great Value Boil in a Bag Long Grain White Rice. Snacks/Other: Banana, Great Value Almond Milk Vanilla Unsweetened , Publix Pure Clover Honey, Equate Whey Protein Supplement Vanilla. more...
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djfoucher's Weight History
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