Weigh In record (no journal entry) for 20 November 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2105 kcal
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Fat: 108.71g | Prot: 76.72g | Carbs: 205.24g.
Breakfast: Çay Şekerli, Patatesli Yumurta. Lunch: Şehriye Çorbası, Peynirli Makarna. more...
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Gaining 0.1 kg a Week
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desyarasa's Weight History
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