Weigh In record (no journal entry) for 20 November 2022
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1056 kcal
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Fat: 65.63g | Prot: 72.48g | Carbs: 44.35g.
Breakfast: Жареное Яйцо, Сарделька, Сырник, Салат из Капусты и Огурца, Печеночный Торт. more...
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Losing 7 kg a Week
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galina489's Weight History
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