Weigh In record (no journal entry) for 20 November 2022
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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909 kcal
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Fat: 46.58g | Prot: 12.51g | Carbs: 113.11g.
Breakfast: Сливочное Масло, Белый Хлеб, Варенье из Смородины, Агеевский Пряники Домашние. more...
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Losing 18.2 kg a Week
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november_me's Weight History
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