View Diet Calendar, 19 November 2022:
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1412 kcal
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Fat: 40.21g | Prot: 109.83g | Carbs: 164.34g.
Breakfast: Trader Joe's Smoked Andouille Chicken Sausage, Simple Truth Organic Baby Spinach, Kirkland Signature Organic Eggs. Lunch: Primal Harvest Primal Greens, Spinach, Dole Bananas, MusclePharm Combat 100% Whey - Chocolate Milk, Planet Oat Unsweetened Oatmilk Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Wegmans Plant Based Buttery Spread, Kroger Extra Long Asparagus Spears, Cento San Marzano Peeled Tomatoes, Banza Chickpea Pasta. more...
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chavooky's Weight History
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