Weigh In record (no journal entry) for 20 November 2022
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1275 kcal
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Fat: 21.06g | Prot: 25.21g | Carbs: 151.02g.
Breakfast: СПК Паштет Печеночный, Булочка, Чай с Сахаром. Lunch: Томское Пиво Трое в Лодке, Три Правила Гороховый Суп с Копченой Курицей. more...
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Losing 0.0 kg a Week
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Галина Та's Weight History
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