74 days until my renewal ceremony (a.k.a. my wedding!) 30 years, whew that's a long time. Stepping up the diet and exercise.
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946 kcal
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Fat: 27.37g | Prot: 36.06g | Carbs: 148.93g.
Breakfast: Hot Cereal Apple Cinnamon. Lunch: Healthy Choice Oven Roasted Chicken complete meal. Dinner: Smucker's Strawberry Jam, Jif Simply Jif Creamy Peanut Butter, Toasted White Bread. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Special K Cinnamon Pecan Cereal, Quaker Rice Cakes - Butter Popped Corn. more...
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2195 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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