Weigh In record (no journal entry) for 30 March 2015
|
56.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 61.37g | Prot: 44.62g | Carbs: 62.23g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Pintos 'n Cheese. Dinner: Athenos Feta Cheese, Tomatoes, Calavo Avocado. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|