Weigh In record (no journal entry) for 18 November 2022
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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726 kcal
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Fat: 50.05g | Prot: 46.52g | Carbs: 24.57g.
Dinner: Parma Прошутто, Авокадо Авокадо Хасс, Ришелье Сыр Бри, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 6.3 kg a Week
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petrovskayayv's Weight History
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