Weigh In record (no journal entry) for 18 November 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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319 kcal
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Fat: 8.92g | Prot: 32.19g | Carbs: 28.41g.
Breakfast: Кофе с Молоком, Черника, Сырники Диетические. Lunch: Гречневый Суп. more...
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Gaining 0.3 kg a Week
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patr1kkk's Weight History
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