Weigh In record (no journal entry) for 18 November 2022
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75.1 kg
Lost so far: 28.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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336 kcal
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Fat: 5.30g | Prot: 19.84g | Carbs: 51.28g.
Breakfast: Curtis Чай Зеленый, Сырники Чаплыгиной. more...
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Gaining 0.3 kg a Week
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polza1294's Weight History
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