Weigh In record (no journal entry) for 18 November 2022
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1259 kcal
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Fat: 34.65g | Prot: 41.18g | Carbs: 70.78g.
Breakfast: Oranges, St Hubert St Hubert 41, Bjorg Galettes 4 Céréales (7,7g). Lunch: Choux Blanc, Bridélice Crème Fraîche 15%, Oignons, Zero Rice Riz Konjac, St Hubert St Hubert 41, Sauce de Soja, Grand Frais Écrevisses de Louisiane. Dinner: Jack Daniel's Whisky. Snacks/Other: Brownie, Graines de Tournesol Décortiquées, Granola, Delisse Fromage Blanc 3%. more...
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Losing 1.4 kg a Week
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digoin.gaelle's Weight History
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